I was looking for a new bar, as I like to have one in the mid-morning in between my early am coffee and lunch. I ordered a box- the first one I had I noticed I was full for longer. Then I started realizing when I ate them mid-morning, just felt more steady, like my blood sugar was steady. I started to notice I liked how I felt the days I had one (before this, I don't think I had many proactive thoughts about a bar -haha). Now, I want to have one because I like how it makes me feel, so I am ordering my second box-
Cheers!