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Ingredients

Each FGP bar contains only plant-based, non-GMO and zero artificial ingredients to provide our consumers with only the highest-quality sourced nutrients, so you can be your healthiest and happiest.

Fiber.
Greens. Protein.
Just the good stuff!

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Greens Blend
Get your greens on!

A single FGP Bar contains a 1.5 servings of greens, completely sourced from fresh, raw vegetables. Our proprietary blend of kale, broccoli and spinach is chocked full of essential vitamins and minerals, fiber and antioxidants.

What do you get from the greens?

Vitamin C - Our leafy greens are loaded with this essential nutrient! This powerful antioxidant is crucial for iron absorption, wound healing, heart health and immune-boosting activity.

Vitamin A - For a healthy heart, lungs and kidneys look no further than Vitamin A! But that’s not all, Vitamin A also works to improve eyesight, boost immunity and is also a strong antioxidant.

Vitamin K - Vitamin K plays a key role in blood-clotting and bone metabolism. Vitamin K consumed from leafy greens keeps your blood flowing properly and your bones staying strong!

Vitamin B9 - Also known as folic acid, Vitamin B9 is vital for the health of our DNA, RNA and blood cells.

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Fave Bean
100% Plant-based Protein Power!

Fava protein enriches protein bites with its high plant-based protein content, essential nutrients, and neutral flavor, while being allergen-friendly and environmentally sustainable, making it an excellent choice for health-conscious consumers.

Fava protein is a complete source of plant-based protein that significantly supports muscle growth and repair. This makes it an excellent ingredient for protein bars aimed at enhancing physical health and recovery.

Fava protein is loaded with crucial nutrients including iron, magnesium, and B vitamins (including folate). These components play a vital role in boosting energy metabolism and promoting overall bodily health, making them essential for a balanced diet.

The fiber content in fava protein aids in digestion, helps regulate blood sugar levels, and supports weight management by increasing feelings of fullness. This is particularly beneficial for individuals looking to maintain a healthy weight or manage dietary conditions.

Fava protein also contributes to heart health by aiding in the reduction of cholesterol levels. Its allergen-friendly and environmentally sustainable qualities make it a preferable choice for consumers seeking nutritious, satisfying, and eco-conscious food options in their diet.

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Almonds
More Plant Power!

We pack our FGP bars with almonds for their incredible nutritional value and numerous health benefits.

Just like pea-protein we pack in every FGP Bar, almonds are loaded with strength-building protein, perfect for growing lean muscle and helping recover from soreness after exercise.

Almonds are a great source of both fiber and protein, that satisfies hunger and cravings, helping you to consume fewer calories.

Speaking of stomachs, almonds can also contribute to a healthier gut flora thanks to their prebiotic properties.

Almonds are also choked full of cell-protecting antioxidants found in nutrients like Vitamin E. In fact, almonds are one of the best sources of Vitamin E in the world!

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Cashews
100% Plant-based Protein Power!

Cashews add a creamy texture and a boost of healthy fats, protein, and essential minerals like magnesium and zinc to protein bars, enhancing both their nutritional value and flavor profile.

Cashews contribute a creamy texture and natural sweetness to protein bars, elevating their taste profile significantly. Their satisfying crunch and inherent sweetness not only improve the flavor of the bars but also make them more enjoyable and fulfilling as a snack.

Cashews provide a wealth of healthy fats which are essential for optimal brain function and overall health. Additionally, they contain a notable amount of protein, crucial for muscle repair and growth, making them a valuable component in nutrition-focused snacks.

Essential minerals such as magnesium and zinc are abundant in cashews. These minerals play a key role in supporting heart health, strengthening bones, and boosting immune function, enhancing the overall health benefits of consuming cashews.

The combination of delicious taste and robust nutrition makes cashews an ideal ingredient for those seeking a healthy, energizing treat. Their inclusion in protein bars offers a nutritious snack option that supports various aspects of health while satisfying hunger effectively.

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Peanuts
100% Plant-based Protein Power!

Peanuts enhance protein bars by adding a robust source of protein, heart-healthy fats, and essential nutrients like niacin and manganese, which boost energy and promote overall wellness.

Peanuts significantly enhance the nutritional profile of protein bars by providing a rich source of protein, which is essential for muscle maintenance and growth. This high protein content makes protein bars an effective support for an active lifestyle, promoting muscle health and recovery.

Peanuts contribute heart-healthy fats to protein bars. These fats are vital for promoting cardiovascular health and reducing the risk of heart disease, making them a key component for long-term heart health.

Rich in niacin and manganese, peanuts supply nutrients that play crucial roles in energy production and metabolic health. Niacin helps convert food into energy, while manganese supports the body's enzyme function, further enhancing the metabolic efficiency of protein bars.

Beyond their health benefits, peanuts add a delightful crunch and robust flavor to protein bars, enhancing the overall eating experience. Their inclusion not only boosts energy levels but also improves overall wellness, making protein bars a convenient, tasty, and nutritious snack option.

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Sunflower Seeds

Our FGP bars include sunflower seeds which do wonders for your immunity, energy, skin and overall health!

Sunflower seeds are filled with minerals like zinc and selenium, which promote excellent immune system support and increase the ability to fight off viruses.

These nutrient dense power houses pack high levels of micronutrients including Vitamin E, thiamine, manganese, and copper.

Sunflower seeds are also an excellent source of Vitamin E, which fights against UV damage and nourishes your largest organ, your skin!

Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — functioning as antioxidants for overall health.

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Chicory Root
We love this unique ingredient and so will you!

Chicory Root has been used for centuries in cooking and traditional medicine, thanks to its delicious taste and incredible health benefits.

Its rich, full-bodied flavor is often compared to coffee and tastes absolutely delicious mixed in with our dark cocoa powder!

Chicory root contains high amounts of a very interesting fiber called inulin. Inulin is an incredibly effective prebiotic, a food that’s used by our good gut bacteria to promote a healthy microbiome.

Unique to other fibers, inulin isn’t actually digested in our stomachs. Instead, it stays in our digestive system and helps to grow and maintain many beneficial bacteria! Healthy bacteria keep our digestive systems flowing while getting rid of bad bacteria.

A healthy digestive system is linked to all types of benefits such as higher energy, happier emotions and better sleep!

Another benefit of chicory root fiber is its ability to promote healthy weight loss! Eating chicory root helps to decrease a hormone called ghrelin, which stimulates feelings of hunger.

Alongside its high amount of fiber, chicory root can help to reduce appetite and decrease calorie intake overall.

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Dates
Say goodbye to sugar and hello to a real, all-natural sweetener!

The deliciously sweet flavor of dates is the perfect pick-me-up for your tastebuds. Aside from their delicious flavor, dates are actually one of the most nutrient-dense fruits on the planet.

Dates, much like our almonds and leafy greens, are amazing antioxidant sources; helping your body remove oxidative stress for a healthier you!

Likewise, dates are an incredible source of fiber that keeps you satisfied, focused and your digestive system flowing!

Dates are also loaded with potassium, which reduces muscle soreness and promotes flexibility.

Dates are also beneficial for your bones, containing essential nutrients like phosphorus, magnesium and calcium.

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Cocoa Powder
Cocoa powder?
Or should we say Cocoa POWER!

Our super dark cocoa powder is low-calorie, delicious and comes with plenty of benefits!

All-natural dark chocolate cocoa powder boasts high antioxidant, anti-inflammatory and blood-flow boosting properties thanks to its high levels of polyphenols and flavonols.

Polyphenols are an excellent source of antioxidants and can help stabilize your blood sugar levels, improve blood flow, lower blood pressure and reduce cholesterol. Similarly, polyphenols, present in dark chocolate cocoa powder, promote greater blood flow to the brain.

Flavonols have been studied for many years and are highly regarded for their antioxidant and anti-inflammatory properties. Flavonols can also improve levels of nitric oxide in the blood. This helps to relax and dilate arteries and blood vessels, improving blood flow for your entire body.

Cocoa powder’s rich, strong, dark chocolate taste brings together all our ingredients for one unforgettable bite!

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Incredibly Healthy Ingredients - One Delicious Bar!

Our goal at FGP is to provide you with a nutrient-rich, delicious snack that is loaded with vitamins, minerals and antioxidants. Our ingredients are the real deal. Fresh greens, fruits, nuts and chocolate – that’s it. No artificial flavors, additives or ingredients you can’t pronounce. Only the raw, fresh and delicious foods that your body needs!