Ingredients
Each FGP bar contains only plant-based, non-GMO and zero artificial ingredients to provide our consumers with only the highest-quality sourced nutrients, so you can be your healthiest and happiest.
Fiber.
Greens. Protein.
Just the good stuff!

A single FGP Bar contains a 1.5 servings of greens, completely sourced from fresh, raw vegetables. Our proprietary blend of kale, broccoli and spinach is chocked full of essential vitamins and minerals, fiber and antioxidants.
Vitamin C - Our leafy greens are loaded with this essential nutrient! This powerful antioxidant is crucial for iron absorption, wound healing, heart health and immune-boosting activity.
Vitamin A - For a healthy heart, lungs and kidneys look no further than Vitamin A! But that’s not all, Vitamin A also works to improve eyesight, boost immunity and is also a strong antioxidant.
Vitamin K - Vitamin K plays a key role in blood-clotting and bone metabolism. Vitamin K consumed from leafy greens keeps your blood flowing properly and your bones staying strong!
Vitamin B9 - Also known as folic acid, Vitamin B9 is vital for the health of our DNA, RNA and blood cells.

Pea protein is a high-quality protein and a great source of iron. Our pea protein helps you grow lean muscle, lose stubborn weight and keeps your heart happy and healthy.
Build strength with long, lean muscle growth from all-natural plant sources.
Recover quicker from muscle soreness and bounce back from your workout fast.
Reduce cholesterol and blood pressure, promoting a healthy, efficient blood flow.
Satisfy hunger and improve digestion with this healthy source of fiber!

Chicory Root has been used for centuries in cooking and traditional medicine, thanks to its delicious taste and incredible health benefits.
Its rich, full-bodied flavor is often compared to coffee and tastes absolutely delicious mixed in with our dark cocoa powder!
Chicory root contains high amounts of a very interesting fiber called inulin. Inulin is an incredibly effective prebiotic, a food that’s used by our good gut bacteria to promote a healthy microbiome.
Unique to other fibers, inulin isn’t actually digested in our stomachs. Instead, it stays in our digestive system and helps to grow and maintain many beneficial bacteria! Healthy bacteria keep our digestive systems flowing while getting rid of bad bacteria.
A healthy digestive system is linked to all types of benefits such as higher energy, happier emotions and better sleep!
Another benefit of chicory root fiber is its ability to promote healthy weight loss! Eating chicory root helps to decrease a hormone called ghrelin, which stimulates feelings of hunger.
Alongside its high amount of fiber, chicory root can help to reduce appetite and decrease calorie intake overall.

We pack our FGP bars with almonds for their incredible nutritional value and numerous health benefits.
Just like pea-protein we pack in every FGP Bar, almonds are loaded with strength-building protein, perfect for growing lean muscle and helping recover from soreness after exercise.
Almonds are a great source of both fiber and protein, that satisfies hunger and cravings, helping you to consume fewer calories.
Speaking of stomachs, almonds can also contribute to a healthier gut flora thanks to their prebiotic properties.
Almonds are also choked full of cell-protecting antioxidants found in nutrients like Vitamin E. In fact, almonds are one of the best sources of Vitamin E in the world!

Our FGP bars include sunflower seeds which do wonders for your immunity, energy, skin and overall health!
Sunflower seeds are filled with minerals like zinc and selenium, which promote excellent immune system support and increase the ability to fight off viruses.
These nutrient dense power houses pack high levels of micronutrients including Vitamin E, thiamine, manganese, and copper.
Sunflower seeds are also an excellent source of Vitamin E, which fights against UV damage and nourishes your largest organ, your skin!
Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — functioning as antioxidants for overall health.

The deliciously sweet flavor of dates is the perfect pick-me-up for your tastebuds. Aside from their delicious flavor, dates are actually one of the most nutrient-dense fruits on the planet.
Dates, much like our almonds and leafy greens, are amazing antioxidant sources; helping your body remove oxidative stress for a healthier you!
Likewise, dates are an incredible source of fiber that keeps you satisfied, focused and your digestive system flowing!
Dates are also loaded with potassium, which reduces muscle soreness and promotes flexibility.
Dates are also beneficial for your bones, containing essential nutrients like phosphorus, magnesium and calcium.

Or should we say Cocoa POWER!
Our super dark cocoa powder is low-calorie, delicious and comes with plenty of benefits!
All-natural dark chocolate cocoa powder boasts high antioxidant, anti-inflammatory and blood-flow boosting properties thanks to its high levels of polyphenols and flavonols.
Polyphenols are an excellent source of antioxidants and can help stabilize your blood sugar levels, improve blood flow, lower blood pressure and reduce cholesterol. Similarly, polyphenols, present in dark chocolate cocoa powder, promote greater blood flow to the brain.
Flavonols have been studied for many years and are highly regarded for their antioxidant and anti-inflammatory properties. Flavonols can also improve levels of nitric oxide in the blood. This helps to relax and dilate arteries and blood vessels, improving blood flow for your entire body.
Cocoa powder’s rich, strong, dark chocolate taste brings together all our ingredients for one unforgettable bite!

Our goal at FGP is to provide you with a nutrient-rich, delicious snack that is loaded with vitamins, minerals and antioxidants. Our ingredients are the real deal. Fresh greens, fruits, nuts and chocolate – that’s it. No artificial flavors, additives or ingredients you can’t pronounce. Only the raw, fresh and delicious foods that your body needs!