FGP Blog

Learn about 5 ingredients in leafy greens that reduce the risk of heart disease and lead to better health

https://www.foodbusinessreview.com/fgpbar

https://vegoutmag.com/food-and-drink/best-vegan-protein-bars/

Why Plant-Based Foods Are the Hot New Dietary Trend of 2022 Unless you’ve been living under a rock, you’ve probably noticed the plant-based food re...

Dieting vs Lifestyle changes: How to Establish Lasting Change Americans are no strangers to dieting. Over 45 million Americans embarked on some for...

7 Ways to do Self-Care the Healthy Way There’s more to self-care than bubble baths and eating ice cream straight out of the carton. Real self-care ...

Whether you’re traveling for work or enjoying the digital nomad life, staying healthy on the go can be tough. Long hours spent sitting in airports ...

With shorter days and long freezing nights, finding the motivation to work out can be tough in the winter. That’s no excuse to bundle up on the sof...

The coronavirus pandemic has forever changed the way we eat. We’re more conscious about our health than we’ve ever been before. Long hours stuck at...

FGP got its name from its 3 main components: Fiber, Greens, and Protein. Our goal was to create a great tasting protein bar that would also fit int...